Powerlifting has seen explosive growth throughout our region the past few years and we are proud to have a facility that offers competition equipment, certified USPA coaches, powerlifters from all ages, and multiple state, National and International referees onsite. Whether you are new to powerlifting, need appropriate coaching to advance, or are making a return to this beloved sport, we are offering a powerlifting specific class from 5 pm to 6:30 pm every Monday, Tuesday and Thursday. Cost is $50/month and if you have a CrossFit Intense membership, there is no additional charge for this class. This is also a great way to begin your journey into CrossFit by joining our powerlifting class as you will be coached through proper form and techniques for the basic lifts: back squat, bench press and deadlift, that are vital to building a strong foundation for the sport of fitness, CrossFit.