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Friday August 1, 2014

7/31/2014

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Friday
20 min AMRAP
400m Run
20 Box Jumps 24"/20"
20 Toes to Bar
20 Pistols (alternating)

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  • Information
    • House Rules
  • Pricing Options
  • Hours and Location
  • Upcoming Events & Specials
  • Programs
    • CrossFit
    • Cancer Kickers
    • Intense Barbell Club
  • Testimonials from Members
  • Owners & Coaches
  • Intense Attire
  • Winter Chiller