CrossFit Intense WOD Schedule

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Friday February 21, 2014

2/20/2014

Friday
Bench Press
2 x 65%
2 x 72.5%
3 x 5 x 77.5%
77.5% rep test

7 minute AMRAP of:
10 Power Cleans 115/75#
10 Overhead Squats 115/75#

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