CrossFit Intense WOD Schedule - CROSSFIT INTENSE

CROSSFIT INTENSE

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USPA East Powerlifting Information

Thursday October 24, 2013

10/23/2013

"April O'Neil"
For Time:

30 Thrusters (115, 80#)

30 Pull-ups

30 Power Cleans (115, 80#)

30 Burpees

30 Jerks (115, 80#)

30 Box Jumps (24, 20")

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Information
- SWAG Shop
- House Rules
Upcoming Events & Specials
Pricing Options
Hours and Location
Programs
Testimonials from Members
Owners & Coaches
Intense Attire
USPA East Powerlifting Information

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