Tuesday April 9, 2013

“Terrible Twenty”
For Time, Any Order:
20 Wall Balls (20/14)
20 Power Cleans (95/65)
20 GHD Situps (or using tire)
20 Overhead Squats (95/65)
20 Knees-to-Elbow
20 Barbell Step Ups (95/65, 24/20)