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Tuesday May 27, 2014

5/27/2014

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Tuesday
Press
5 x 75%
3 x 85%
1 x 95%

For Time:
800M Run
15 Clean and Jerks 135#/85#
100 Air Squats

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  • Information
    • Pricing Options
    • Hours and Location
    • House Rules
  • Training Blog
  • Programs
    • CrossFit
    • Cancer Kickers
    • Intense Barbell Club
  • Testimonials from Members
  • Intense Attire
  • USPA East Powerlifting Information