For Time 10 thrusters 5 hand release push ups/10 box jumps 9 thrusters 5 hrpu/10 box jumps 8 thrusters 5 hrpu/10 box jumps 7 thrusters 5 hrpu/10 box jumps 6 thrusters 5 hrpu/10 box jumps 5 thrusters 5 hrpu/10 box jumps 4 thrusters 5 hrpu/10 box jumps 3 thrusters 5 hrpu/10 box jumps 2 thrusters 5 hrpu/10 box jumps 1 thruster 5 hrpu/10 box jumps
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