Wednesday Feb 20, 2013

Open Sectional 11.1
10 Minute AMRAP:
30 Double-unders
15 Power snatches

The Power snatch loads are as follows:
Men and Masters Men 45-49, 50-54: 75lbs
Women and Masters Women 45-54: 55lbs
Masters Men 55-59, 60+: 65lbs
Masters Women 55-59, 60+: 45lbs