Don't forget that we only have 6am, 7am & 8am classes tomorrow. All PM classes are cancelled.
10 RFT:
30 Unbroken Double unders
AMRAP 7:
Wall Balls (20, 14#)
EMOM 5 Deadlifts (225, 155#)
Workout starts with wall balls.
At the one minute mark and at the top of each minute thereafter, complete 5 deadlifts.
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