Monday Back Squat (see strength cycle below)
Bench Press (see strength cycle below)
5 Rounds For Time:
15 Rounds For Time:
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Archives
March 2015
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Monday Back Squat (see strength cycle below)
Bench Press (see strength cycle below)
5 Rounds For Time:
15 Rounds For Time:
0 Comments
Leave a Reply. |
Archives
March 2015
Categories |